Tag Archives: avocado

Head to Toe

Top 10 Super Foods for Good Health

Posted on September 20, 2012 by Terri

We keep hearing it: America is too fat. According to a recent Reuters article, if the US population continues to indulge in its unhealthy lifestyle, half of all US adults will be considered obese by the year 2030. Unlike many … Continue reading →








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Head to Toe

The Healing Nature of the Avocado

Posted on August 31, 2011 by Terri

The other day I talked with a nutritionist about the wonders of the avocado. Since I’ve recently taking a liking to this “fruit,” and I have a few ripe avocados sitting on my kitchen counter right now ready to be … Continue reading →








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