Tag Archives: bone health

Head to Toe

8 Tips to Jump Start a Healthy 2012

Posted on January 2, 2012 by Terri

Hello 2012! I’m not a big fan of New Year’s resolutions, but I have set some health goals. Looking back over my columns from the past year, I’ve pulled together some of the most effective and simple ways every professional … Continue reading →








Posted in Head to Toe | Tagged , , , , , , , , , ,

Head to Toe

Healthy Bones, Healthy Body

Posted on July 19, 2011 by Terri

The other day I found out I should have a baseline bone density test. If you’re premenopausal or postmenopausal, you probably should have one, too. Most often your gynecologist or internist will refer you for a bone density test when … Continue reading →








Posted in Head to Toe | Tagged , , , , ,

Head to Toe

New Guidelines Call for Higher Levels of Vitamin D

Posted on July 5, 2011 by Terri

For those of us who don’t exactly live in the sunshine state, keeping our vitamin D levels in check is a concern. That’s why every Professional Hypochondriac should note the new guidelines for the intake of vitamin D recently released … Continue reading →








Posted in Head to Toe | Tagged , , , , , ,