Tag Archives: flavonoids

Head to Toe

A Fall Favorite – The Almighty Apple

I couldn’t wait for this post from our nutritionist/guest blogger Victoria Shanta Retelny, RD, LDN, about my favorite fall fruit, the apple. Vicki reveals the too-many-to-list health benefits of this crunchy snack, and offers her recipe for Apple Berry Oat … Continue reading








Posted in Head to Toe | Tagged , , , , , , ,