Tag Archives: Northwestern University Feinberg School of Medicine

Head to Toe

Get Up Off That Chair; We’re Sitting too Much

What portion of your day is spent sitting? In my case, a lot. Even thought I exercise regularly, all this sitting could be taking its toll. New research shows that women who exercise regularly spend as much time sitting as … Continue reading








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Head to Toe

Avoid Heart Disease AND Cancer with Life’s Simple 7

Now that’s what I like to hear: we can prevent two major diseases with one set of healthy behaviors. Researchers at Northwestern University Feinberg School of Medicine have found that a healthy lifestyle for your heart also cuts your cancer … Continue reading








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Head to Toe

Study Opens New Line of Research for Rheumatoid Arthritis

There’s a big development for those with rheumatoid arthritis (RA), an autoimmune disease that’s two to three times more common in women than men. If you or anyone you know has RA, you know how difficult it can be. RA … Continue reading








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