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Tag Archives: trans fats
Head to Toe
Lower Your Cholesterol Without Meds
We’ve got a lot on our plate these days. And I don’t just mean food. More and more of us are watching our cholesterol levels rise with each passing year. Nearly half of all Americans have levels above the recommended … Continue reading
Posted in Head to Toe
Tagged cholesterol, fiber, Galter LifeCenter, HDL, heart disease, Kristine Carlson, LDL, omega-3 fatty acids, saturated fats, stroke, Swedish Covenant Hospital, trans fats, whole grains
